Connect with Wairua (spirit) & begin embracing the vitality within.

Services:

Health Concerns I Support

🌿 Women’s Health

Hormonal imbalances
PMS & painful periods
Perimenopause & menopause
Fertility & preconception support
Pregnancy support

🌿 Digestive Health

IBS & bloating
Reflux
Food intolerances
Constipation
Gut health & microbiome

🌿 General Wellbeing

Functional testing
Nutritional deficiencies
Immune health
Healthy aging
Personalised wellness plans

🌿 Children’s Health

Digestive health & gut support
Nutrition & fussy eaters
Behaviour & concentration
Immune & allergy support
Starting solids & infant nutrition

🌿 Metabolic Health

Fatigue & low energy
Thyroid support
Blood sugar & insulin support
Healthy weight management
Metabolic health

🌿 Stress, Sleep & Wellbeing

Stress support
Sleep concerns
Nervous system support
Lifestyle support

Personalised Natural Healthcare

Every person is unique, which is why every treatment plan is tailored to your individual health needs, goals and stage of life.

Naturopathic & Herbal Medicine

Naturopathic care takes a personalised, whole-person approach to health by looking beyond symptoms to identify the underlying factors influencing your wellbeing. Using evidence-informed clinical herbal medicine, lifestyle guidance and functional testing where appropriate, I create individualised treatment plans to support your unique health needs.

Clinical Nutrition

Nutrition is about more than simply eating well. Every person is unique, and factors such as digestion, nutrient absorption, metabolism, and lifestyle all influence how your body responds to food. Through personalised nutrition advice, I provide practical, sustainable strategies to support digestive health, hormone balance, energy, food intolerances, healthy weight management and long-term wellbeing.